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I am on Level 1 day 5. I am not seeing results yet but I don't expect to until at least the 15 day mark. I've done the 30 day shred before and seen results. I lost inches vs. weight though. I am trying to also do cardio but some days that just doesn't work out.
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Seeing inches lost! Looking down and noticing the tone in my arms. I don't think my arms have been this skinny EVER and I KNOW they have never been this toned! Seeing indents in my armpits and in my thighs! I've had nothing BUT NSV's! LOL so I'm PROUD of these things!!