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I just log in for the actual day I eat. I start my time at midnight
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When I first started out I was always hungry too. My brother told me to eat, never get to that point! I was use to eating large portion only a couple of times a day....now trying to eat throughout the day was tough. Now I eat several times a day and I plan ahead to just incase it sneaks up on me. If I wake up hungry at 3am…
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I agree, you are getting all this caring advise and not taking heed. Pneumonia is very serious, more people are dying from it each day. Not just the older ones but the younger healthy ones.
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Congrats!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I love bananas too! But does it really have that many calories?
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Thanks everyone! I will be adding beans more that the cold weather has come. I do drink alot of water, more than is required. I feel that my hunger is true because my stomach feels like it's caving in. I might need to start talking vitamins. I eat nuts and alot of peanut butter. I will try to add more meat into my diet. I…
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Way to go!!! Keep up the good work!
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Are you consuming enough calories for the amount of activities you are doing?
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Way to go!!!!!