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I just got my BR in the mail today. I am starting tonight, hope it does not kill me.
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Hi Michele, I totally agree. Although, I can only have a few spoonfuls of the coconut and almond ice cream. They are very good. I love the vegan cheese too, as I am able to eat some meals with cheese, i.e ( my lasagna).:smile:
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Hello Everyone, I've been Vegan for 12 weeks now, I feel great. I decided to go vegan after I could no longer have dairy due to it giving me severe respiratory complications. No meat and no dairy for 12 weeks! Needless to say, if I have any dairy I immediately have to go to see my MD for med's and nebulizer treatments.
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Hello, I just started the C25K a week ago. I definately would love to join the group. I need to lose 70 pounds, and the support would be great.
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Yes. I'm 42 years old.
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Hello Everyone, I've been on the site for a while, and have not used it for months. Now, I'm training for a 5k....and this site is becoming more useful. Thanks for the tips.....I will abide by all rules Shawn
