makkc02

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  • Though no one can back and make a brand new start, anyone can start from now and make a brand new ending. Not sure where it came from but my friend sent it to me and I have it psted on my desk at work.
  • You look great! I started at 230 and 5'3 as well.:flowerforyou:
  • I have severe anxiety too. I CONSTANTLY check my heart rate when working out. My dr told me that if I get my heart pumping for 60 minutes that I won't die. Ha ha. It's all a mind game with me. I am good now when I see my heart rate go up. If it were to drop really fast then I would panic. I am now up to 60 minutes of high…
  • Hey there I'm 31 5'3" and started at 230. I've lost 16 lbs before joining MFP my goal is 140. Feel free to add me as well!
  • I just found this site, and would love to buddy up with people for motivation. My husband is supporting me, but if he says, "Hey Kel, shouldn't you go to the gym or something?" I may nut slap him, so it is probably safer for him to keep him out of it.
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