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I'm 62 y/o female lost 52# since middle of February. I was losing consistently until this month I have 23# more to lose. I almost gave up but all of a sudden every one I know comments how much my body and face has changed this has kept me going! I walk 10000 steps every day no matter what ! I still chart everything that…
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Very good! You deserve this you went through alot!
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When standing erect looking down and seeing my toes!!!!
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New to this group. 61 yrs old and lost 23# so far but need to lose 52# more. All of you are very inspirational I love reading all your posts. What I gained in reading them is life continues but we still have to keep on track even when stressed, on vacation, etc. Thanks to all of you! Denise Ohio
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I've lost 10.2 in 5 weeks and I can't do this without mfp. I agree with redmaryclare
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I love my fitbit! The only thing is do not wear it in water. I accidentally forgot it was on my swimsuit and went into the ocean. No more fitbit! So now I am on my 2nd one and I feel naked without it!
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any local hospice always needs volunteers
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I am a Hospice Rn. You could add me to your friends!
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Congrats! what a difference! What type of exercise did you do to accomplish this?
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You look great! Congrats!
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Spray cookie sheet with Pam lay the asparagus single layer down. (After you snap bottoms off) Drizzle with olive oil 1 tablespoon and do any kind of seasonings like garlic pepper, etc. Bake at 350 degrees for about 15-20mins. Mmmm!
