drew4au16

Cheez its and wheat thins are what I have to go a whole box or none at all on. I go nothing at all as well like some of you guys do with chips and pretzels. And I agree that 100 calorie packs are garbage too. They make me sooooooooooo hungry!

L.A. (Lower Alabama) :bigsmile:

Thanks to everyone for the encouragement and kind words. This seems like a big hill to climb to me because of the rut that I've gotten myself into as far as eating goes. Just a little over 50 lbs. is what I need to lose. I may have to tweak that a bit based on current muscle mass that's not going to go anywhere more than…

Many thanks guys. :smile: I could use all the support I can get! My will power has been nill lately. Feeling mighty good about my new diet though! Thanks again!! It takes a hell of a great person to encourage and support others the way that a lot of people on here do!!

I'm a 30 year old male that is joining this site because I am in the worst shape of my life. I've never been particularly unhealthy, but I have just let myself slip over the last year or so. I am a half inch shy of 6 ft. and go about 225. A good bit of it is lean muscle, but I've built myself up quite a beer gut...Only…