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mikaabad Member

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  • I started with MFP on Feb. 9 and after a month I lost 5 lbs. However, I haven't lost any more weight since then. My goal set by MFP was 1200 kcal/day but most of the time I eat less than that amount. I tried getting my BMR and TDEE and found out I should be eating between 1226 - 1400 kcal/day. I initially thought eating…
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