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maybe it's a time of the month related thing? are you having a problem with anemia? perhaps trying to up your carb intake on the mornings of sluggish feeling days and see if that boosts your energy?
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I used to try to eat 6 mini meals a day, but I always ended up quitting because I'm just too lazy to make that many meals, the worst part was the amount of dirty dishes! I've actually recently discovered intermittent fasting. If you aren't familiar, I fast for 16 hours (for me 11pm until 3PM the next day, eating between…
