Replies
-
its my exact problem, ive lost 4st and now its come to a complete stop, i eat around 1500 calories but burn between 600 and 1000 calories per day (6days a week) i do 1hr circuit training, 45 minutes piloxing plus 45 minutes turbofire per day .. i wont stop my class because they make me feel amazing but i need to know where…
