Agg90 Member

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  • I used to binge around 4-5 times per week at my worst, so I completely understand where you're coming from. I tried seeing a therapist and not even that seemed to help until I found the book "Brain Over Binge" by Kathryn Hansen. After reading it, I found that my binges decreased and when I did relapse, I was eating a lot…
    in Binge Eating Suggestions/Tips Comment by Agg90 February 2017
  • Some of my favorites for running: Pearl Jam- State of Love and Trust Pearl Jam- Got Some Pearl Jam- Brain of J Pearl Jam- Getaway Pearl Jam- Go Nirvana-Lounge Act Nirvana- Blew Nirvana- Smells Like Teen Spirit Nirvana: Breed Queens of the Stone Age- Little Sister Queens of the Stone Age- Go with the Flow Queens of the…
    in Updating my songs for running! Any suggestions??! Comment by Agg90 November 2013
  • I would love to lose 10 pounds by Christmas. My only challenge will be Thanksgiving, but I'm already planning healthy/clean recipes and I plan on counting my calories that day, so I should be fine. :)
    in Anyone wanna join the Christmas Challenge? Comment by Agg90 November 2013
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