We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey Ed - I'm a runner too and I'm doing the same thing - losing weight I don't have to in order to perform better. I'm training for my 4th marathon and I will tell you that losing the weight and doing speed work has made a big difference. Add me! We'll talk running, etc. Craig
-
My wife LOVES to eat out and this is a tough one for me, too. One mindset that works for some is to have one day a week where you eat what you want. So, you could meal plan for the week leaving, say, Saturday night and Sunday morning open for an eat-what-you-want bacchanal with your husband and be disciplined the other 6…
-
Hey: Here's something you can try that really works for me: I create a representation of some of the body weight I want to lose. One time, I went to the dairy aisle in the grocery store and made a pile of 10 pounds of butter. At home, I take the cans of beans, soup, etc. and make a pyramid. Then, I take the cans and put…
-
Well done!
-
Hey everyone: Great to see lots of runners and fitness enthusiasts here. I joined MFP to get control of my habits so that I can perform at my best and better enjoy all the activities that I love to do. Reading about all these successes is very motivating. I can't wait to watch my progress as I get my BFP below 15 and…