_HeartsOnFire_ Member

There's no way that's a great choice. I mean, come on it's fast food…oh wait…I mean, it's food…oh wait…I guess it IS a great choice….(this is coming from a vegetarian)

We fight for our right to eat a BALANCED diet. We eat a balanced diet of all the foods. Everyone who eats clean seems to think we are spouting eat nothing but pizza and big macs all day every day. Nope. That's not what we say AT ALL. We say the 80/20 rule is a pretty good one 80% what you all call healthy foods and 20%…

For a good time go look at OP's diary...

The are posting almost as fast as these people are walking…

http://www.myfitnesspal.com/topics/show/475116-mfp-bingo?hl=MFP+Bingo&page=1

And the fact that this is what the OP did..Hmmmmmm……does that make OP a Troll?

Oh and to add to that…if you disagree you're a troll… (I do not think that word means what OP thinks it means)

You're welcome…now I know you don't want to read these links (they are really helpful though…) maybe share them with your coworker Read these: http://www.myfitnesspal.com/topics/show/1346163-change-your-mindset http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it…

Shortest version…Everyone who plays MFP Bingo got Bingo in ONE thread.

Is she measuring the food she eats with a food scale? Is she eating at maintenance or TDEE-15%? There are a lot of variables in her situation that could explain it. I'd venture to guess she's eating more than she thinks or is at maintenance because if you aren't losing weight you are not in a calorie deficit.

Plateaus don't really happen though…If you plateau it goes back to you are eating at maintenance for your weight at that time. Every 10-20# lost you should reconfigure your TDEE. Which I believe this may be discussed in one of those links skull posted for you. They really are helpful. But I might be thinking of another MFP…

Hmmmm….the answer is no…hasn't been back.….but anyone who disagrees with her is a troll….I thought a troll was someone that dropped a bomb like this in the forums and didn't come back…or did come back sometimes just to flame bait...

Aren't you the lady that eats Talenti all the time…and OMG look at that body!!! Hot mama.

Those are two different arguments. 1000 calories of anything is 1000 calories. Now if you want to talk nutrition, that's a different subject.

You...I REALLLLLY like you.

You...I like you...

I'm sorry but I've seen some people in my gym that I would NEVER take any advice from. At all. They weren't doing any weighted squats correctly, form was horrible, I saw one trying to do weighted squats on a Bosu ball...yeah, not taking their advice. So just because there is the internet doesn't mean people actually look…

If you are sure you're being so healthy...then why are you asking for help??? Yeah, it's not healthy. Nope. Not at all, unless you have a LOT of weight to lose... Read the links Jwhite provided...or just continue ignoring good advice because no one here will validate what you are doing is healthy. Mean people thread in…

This...so much this...

This... Also...if he does it again you could offer to help him meet your fist or offer to give him a High five...to the face...Just sayin'. ETA: Sorry someone did that to you. That's more a reflection on them than you.

It's like mad libs people!!! I love green cupcakes.

So that makes it okay that the OP doesn't wash his hands which is against state and federal law? ETA: love the t-rex avatar

So OP, you want to vent about what YOU do at the Subway you work at. Awesome, now go wash your hands. Why don't you find a job that doesn't involve hand washing since you don't like it...a garbage truck sounds perfect for you.

I know right? But wait...does this mean I could blame everyone but myself for making me fat? Does that mean I can sue all of them too? I mean, if this isn't my fault someone should pay! Oh wait... It is MY OWN fault. No one to blame but myself. I chose to eat food/drink to deal with situations. I could have said no. I…

This...so much this... I think I'm gonna go get Subway now thanks to the OP.

Everything I've learned in 2.5 years Read these: http://www.myfitnesspal.com/topics/show/1346163-change-your-mindset http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you%27re+new+here…

Lift heavy. You want body recomposition. Want to lift heavy things? http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/ Stronglifts Summary http://www.myfitnesspal.com/topics/show/560459-stronglifts-5x5-summary Stronglifts Womens Group…