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I think I did at least 100 with the 30 day shred. I can't find my weights, but I did it with soup cans.... I refuse to let now having the right equipment be an excuse/ :-) (I definitely did in the past)
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So so many reasons. I cannot claim ignorance at healthy choices. I do know what the last few years have been feeling that people need to accept me for who I am at whatever weight I am. This caused almost a rebellion in me, well if you can't accept me at 250, then why do I care if I am 150? Abuse younger, and then having to…
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Our priest this past weekend commented about giving up something for lent. His comments ran along the lines of, if you are using Lent to make long term changes and bring you closer to God, then go ahead and do that. But he also commented that it was not enough to just give him your waistline for 40 days. Interesting and…
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38 and determined NOT to go into my 40s with this body.
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Great job. I am inspired!
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duplicate post - not sure how to delete?
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Weekly Goal: 3500 Mon: 271 taught AOA class Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)