does anyone have this? I bought one a while ago and cannot find the manual. I would like to start using it and I am lost? Anyone?
is there a good site that shows exacltly where to take them? I get the waist, but the hips? And the arms? The thighs? I have no clue where to measure. Also, how the you keep the tape straight and really know the answer, I feel like I can measure 5 times and be off each time.
I am done with L1D10, do I go straight to level two?
What type of bra do you use? Jumping jacks are excruciating. 42DD
I just started and don't want to take a step back, but I would love to fine more motivation each and every day Just finished L1D3, so I won't be too far along on march 1
My 40th birthday is looming around the corner. 39 this May and by next May... the big 40. There is something about not being fat at forty. Is there anyone on this same journey with a pretty tight timeline?
Name one thing you want to do in your 40s that you were not fit enough to do in your 30s.... Or fill in the blank... Name one thing you want to do in your XXXs that you were not fit enough to do in your XXs...