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almonds eggs chicken breasts And zuchinni, cauliflower and broccoli, kale, and Artisan lettuces. I LOVE vegetables. Congrats on your weight loss!
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What a wonderful way to show your weight loss! Your face is so beautifully sculpted now and I can see your happiness. You go, girl!
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I miss things that are crunchy so I cut my string cheese in half (lengthwise) and put it in a long celery stalk. Delish!
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I am also 5' and it is really hard to keep every pound from showing. I just hit 160 which is what made me look for something that would help me log my food and exercise. I have always been a gym rat but in the last 8 years I have had bad shoulders (irritated rotator cuffs from lifting weights) and haven't been able to be…
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Kansas City suburb of Olathe, KS and also live in the Ozarks of MO when the weather is warm. I am 5 days into logging on Fitness Pal and I love it!
