bnguyen72485

Happy Birthday! 1) Set a goal 2) Take baby steps towards your goal 3) When a negative thought process through your mind, change to a positive, and don't give up. 4) Moderation is the key. 5) Be happy You got it! Have a great day! :laugh:

Every year I struggle with the extra 8-10 pounds. I'm trying to lose it by starting T25. Feel free to add me as I journal my daily meals. Good luck everyone!

I'm in for sure! Starting Tuesday, I'll be starting to cut out wheat products for a week. Add on exercise is hot yoga for a month. 3 times a week along with insanity or hip hob abs. Good luck everyone! Be motivated and critical on yourself. It is the only way to be stronger.

Thank you for your feedback everyone! I love wheat, but cutting a portion of it won't hurt. If anyone wants to read this. I've it on ibooks only for the iPad. Good luck with everyone.

GREAT STORY!

Count me in! SW:132 WI:124.8 GW:118 (the closer the harder it is) Insanity and hip hob abs in rotation. Go!!!

Insanity is a great workout along with counting your calories! I've finished rockin body and now on the last week of hip hob abs. During these workouts when I feel like I don't do enough. I incorporate insanity in it. It really helps and makes you feel better. If it's your 1st or 3rd time. You can do it! I hope you succeed!