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This may be a silly question, but what does it mean when people write 'bump' as a comment?
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I have tried most and swear by Saucony. They have great support, especially in the arches and heels and are lightweight.
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I'm wondering the same thing, so will be interested in the other replys. It seems like I always reach my recommended grams of protein or go over, but still have lots of carbs and calories left for the day.