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Ok if I have coffee does that mean I'm not fasting? I stop eating at 7-8 pm then I skip breakfast and have lunch after 1. But I have coffee about 8am so I think it's not fasting because of the coffee. What do you think?
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I'm in. I just started last week down 4.2. This will be awesome.
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Heading to buy some today for the first time. All sounds good.
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Sounds Yum!
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Great job! Way to go!
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I am just getting started and looking for some motivation and support too. I know this going to be a long journey. But we can do this.
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Chicken Stir fry with brown rice. It was Yum!
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Tonight I just made the pizza for the first time. Yum! Used turkey sausage.
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Toot! Toot! That's Great. I know what you mean logging has really help me too. I have found a lot of support here. Keep it going girl! Your doing a great job!
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Wow! You look great. I too have 130lbs to lose and it is a very big goal. But you give me hope. So far I have loss 30lbs. So congrats that your goal weight is so near. May 2013 bring you wonderful memories. Keep up the good work.
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I'm in. But not sure how to post a pic.
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Great job!
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You look great! Way to go!
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Great Job you look great!
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I just started today too. I have 150lbs to lose. And have tried everything. Please add me too. Look forward to hearing about all your success.
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Whey shakes, bio lean, omega3, B12 and lots of water! Just getting started again:grumble:
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New to the site. I have question. To find my way back to this do I Go to COMMUNITY - MESSAGE BOARDS then to my TOPICS?? Then do we just keep the same post going on and on? Or do we have to look for a new post daily? Silly question huh??? Want to make sure I can find my group again:laugh:
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New to the site. I have question. To find my way back to this do I Go to COMMUNITY - MESSAGE BOARDS then to my TOPICS?? Then do we just keep the same post going on and on? Or do we have to look for a new post daily? Silly question huh??? Want to make sure I can find my group again:laugh:
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I would like to join. And please add me as a friend if I miss you. :flowerforyou:
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Count me in I started Monday. New to the site and looking for some friends to help with this journey. Thanks I am ready.:flowerforyou: