AprilVal Member

Don't weigh yourself so often, tends to leave us discouraged. The place I workout at, we weigh in once a month. Are weighing yourself on a level floor? Listen to all the advising above. Take measurements sometimes inches speak greater than pounds. Weight loss must be a life style change, not a phase. The outcome is very…

Id have to say Hot Wheels.. My daddy was a huge collector when he was live.. :)

"It's the end of the world as we know it and I feel fine."

Very inspiring.. :) Such a great victory for you!

Really inspiring.. :) Thank you for sharing.. :)

Hi hon. happy to hear your doing so well with your weight loss. Keep it up. I'm always up for new friends on here. Kinda helps having active friends on here. :)

Way to go hun. Make sure you keep up the good work. I had a similar break through today. I was going to originally going to allow my excuses to get the best of me until I reminded my self the reason I am the way I am now. After an intense workout this morning I felt great about myself for once, instead of being in a slump.…

I have to wash my hair everyday because otherwise its not manageable, but I don't wash it more than once a day. Sometimes its every other day, depending on what I want to do with my hair.

I believe that.. My mom got some toning shoes, that she used for walking and we were walking, we hadn't been gone from home 5 minutes, which is about maybe a half a mile away and she felt like her lower legs were going to break in half. I'm afraid to try them for that reason.

Diet pills is a big NO. They do nothing for you really, fill your body full of garbage. If you were to decide to, go to the doctor and see what he may suggest for you. Thats my only suggestion for you..

I am 300 pounds and im doing it.. You can do it.. you have to have it in your mind to do it.

Amazing.. that is soooo great! Congrats. And keep up the hard work.

I started it again.. :)

congrats hun.. You look great.. BTW I like the darker hair on you better.. You look like you have a ton of confidence and a little bit of an attitude. :) which is good.. :) you deserve it after all that hard work.. keep it up!

Lately, I have been logging my exercise, only because it keeps me intact. Sometimes I tend to be less than active, for personal reasons. But this is giving me a routine that I REALLY need. If people dont like me for logging it then thats their opinion, and I really dont care. I dont think its fair for people to be judging.…

A few reward ideas New wardrobe (outfit or two) New Work out clothes (to help you maintain your goal) New Work out video (to help you maintain) Pedicure Nails Hair cut New hair color.. ect.. Treat yourself in a NON food way! :)

I agree.. I dont see why people have to be so nasty. I guess its a crime to ask for help, or have an opinion now days. But sometimes, your opinion is best if kept quiet. Somethings just shouldn't be said. If you want respect you need to be respectful. But then again, you best respect yourself first. Everyone struggles in…

Usually if I do a cheat day, its a small one, and its the day I do my weigh in. So that I have all week to lose it. :) Some choose more than one, but I dont see what that does for you, if your in it to lose weight you have to change your eating habits completely. Once in a while a treat is good, but after a way that treat…

Haha.. :) Good memories huh. :) A lot of people don't know what ICQ is. haha.. :) Wed probably still used it if we "chatted" but we dont really have to anymore. haha.. :) Happy to hear yours is a good story as well.. :)

What a great milestone there for you.. keep up the hard work, it will pay off.. :) )

Funny moments are the greatest.. Sometimes it takes those to realize what good of changes our bodies are going thru.

I actually met my husband online, on the messenger site ICQ. I was bored one night and was researching people in my area to talk to. At the time I was with my ex-boyfriend, but I was just looking for some more friends. I messaged him, and sometime later he messaged me backed. We did a lot of chatting every night. Then…

I used to link them together, but not anymore.. Although I tend to share my weight loss with some of my friends on there.. If they want to know where Ive lost it from, then I send them this way.. :) I spend more time on here then on fb half the time anymore. If there was a little chat then id probably be only on here.. :)

Nakita, You just need to dig down deep. Its hard to stay on the weight loss wagon, but it is soo worth it in the long run. Sometimes you just need some extra words of encouragement. I have my hubby in it with me "partcially" so its not been too bad so far.. ;)

Ive been packing my lunch. Been buying me some of the Smart One frozen Dinners. :) Not too bad, for the most part.. :)

Yep.. I want to lose up to 100 pounds.. I wanna get close to the 190's atleast.. :)

i love Just Dance, Zumba, The biggest loser, Wii Fit, and Gold Gym Cardio Workout.

I tend to forget about the scale for a while (on purpose), I try to wait until I see a small difference, but then again, the number on the scale isnt always great, but if you see it else where thats what counts. Remember muscle ways more than fat. I think its crazy those who weigh themselves daily or a couple times a day.…

i love your idea.. ;) thanks.. :) I might use that..

you look great.. way to go.. ;) Keep it up.. im sure you will achieve your goal by the end of the year.. Just have to make it thru christmas.. :) Youre an inspiration.. :)