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how's everyone doing with the challenges? Are we struggling. Anyone have suggestions for the next one?
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welcome.. i hope you like it here.. its lots of fun.. i hope we can be here to give you inspiration and motivation.
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First of all, Im sorry to hear about you losing your son. Im sure there is nothing that any of us can do to ease your pain. With that, remember you are worth this. i dont know if you watch the biggest loser or not, but if so, do you remember Abby, who lost her entire family and had to start all over again. she looks…
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First of all, how long ago was it since you had your baby? Second of all, YOU are worth this hard work. Although you might not see any changes in you now, it will happen. Sometimes you lose weight and gain muscle. Sometimes you lose inches and not even notice. You need to make sure you are mixing your workouts up a bit. So…
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Thank you.. Im slowly winging myself off the medicine.. so that i dont have to worry about lbp.. ;( sick of feeling like crap. My back is tolerable.. so im going to make due..
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You need something in your belly, before exercising. Other wise you will wear out fast. Need to keep your protein, so that it gives you energy, and helps burn fat.
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Read, Write, Walk, Play video game.. Drink water if you feel hungry if it isnt time to eat yet. Keep almonds in the house if your not allergic to nuts, eat a handful and drink a glass of water to satisfy your hunger. Lean on your mfp family.. you can do this hun.. :)
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Trying to get up an moving a little extra today. My back is beginning to feel better.. But I think the medicine is messing with my blood pressure, like it did at the hospital. ;( If i eat something with sodium im find. Blah.. im going to hate it if I have Low blood pressure for my entire life. I feel like poop. Went to the…
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Thanks Ladies.. I have every intention in working on myself. ive slacked, due to craziness, andd my husband doesnt really help matters in his food choices. But I also know, even with bad food chioces, you can still beat it. i know its portion control.. Thats most of the battle, And i need to remember that. I need to make…
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I went to the doctor about my back today.. and they said its because of being "overweight" and wear and tear on my back. Once I get my back in order, Im going to be true to myself with losing weight. Ive gotten lazy about it. :( Not cool. I have soo many resources thers no reason not to workout..
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Sounds like you ladies are doing great.. im at a stand still right now.. my knee is killing me from when it popped out on me on Friday.. Then yesterday morning, I was getting up from my chair, and my back popped.. I nursed it and went to work for half my shift last night. Came home, and made dinner, laid down and an hour…
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http://www.myfitnesspal.com/topics/show/247148--h20-exploding-the-pounds-10-week-challenge-week-5-6 Its up.. nothing special, but its up
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I HAVE A PHOTO SHOOT AT 4, WHEN I GET DONE THERE, ILL START ON H20 CHALLENGES..
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i had a nice little break away from everything.. going to get my thoughts together and get week 5 and 6 together.. since were doing bi weekly challenges now.. :) thank you for being understanding..
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ladies.. ill put week 5 & 6 together on Saturday night, or sunday morning.. :) Going away over night tomorrow.. so I wont be checking in. Were going to go stay in Maumee ohio and go to an indoor water park.. i sooo cant wait. It looks like soo much fun.. as for my kitten. Im thinking of naming her Merribella, or Moxie Mae.…
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meet the newest member of my famliy.. she doesnt have a name yet. My niece thinks shes a Maine coon cat. If so im in for a real treat. if stewie doesnt get along with her.. i might be getting rid of him. he clawed me the otehr day inside my mouth. not fun. I wasnt happy.. and he keeps hissing at the new kitten. Notice the…
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Ladies.. will you guys get mad if i start doing challenges that last for 2 weeks at a time? Things are picking up and its getting harder to think of challenges.. and to set time aside to put them together.. I do it becaues everyone loves them.. but sometimes its hard.
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My new hair doo.. After getting SEVEN inches cut off on Thursday. :) I feel much better.. Did something differenet with my hair yesterday.. Curlled the front part with my straightener and left the rest a curly mess.. I dont know if i like it or not.. thats what this picture is from.. i need to get a curling iron again..
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Week 4 might not be done until tomorrow sometime.. sorry ladies.. lifes been crazy busy.. I hope i can keep up one my photography kicks off a little more. Ill have to get a head start on it more often.. any ideas.. let me know..
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off to start my busy day.. and if the weather is nice when i get home.. im going for a nature walk again.,. :)
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Boy do i have a busy day ahead of me tomorrow.. Good night ladies. I have to meet up with my niece to meet my great nephew, photo shoot, meet up with my sister, possibly a friend from work.. and then im going to do another walking trail.. :) i love it.. It makes me feel better once im done walking the trails..
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Walked some nature trails again today.. It equaled 2 miles today.. :) yay.. took my camera, but didnt take as many pictures..
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today i went on a one hour nature walk/hike at one of the nature places around here.. I never went back into it, and im glad i did, it was amazing.. I have fun, took pictures, and got my exercise in. I was sweating up a storm. might i add it was 80 degrees out.. whew its been HOT today. Here are a few pictures i took Happy…
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week 3 http://www.myfitnesspal.com/topics/show/236589--h20-exploding-the-pounds-10-week-challenge-week-3
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update: Darn cat. Stewie is back, the neighbor caught him.. now i need to stewie proof the house.. lol
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So, Stewie escaped already.. :( Hes getting out through the house somehow.. :( Not cool. Damn cat.
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Im going to put week 3 up tomorrow.. and idea of mine.. would anyone be interested in doing a half marathon on our own? as a part of one of the challenges/ helps us get our mileage in and get our exercise..
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Thank you.. :) I was soooooooooooooooooooooooooooooooooooooooooooo happy when they pulled him out from under the trailer.. :) was soo excited to see it was MY cat.. :) i was worried it was going to be the other stray cat.. but nope. probably will be some little stewies running around out here somewhere..
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thanks, it is a relief.
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UPDATE: are you ready for this? Thanks the help of a couple neighbors, I have stewie again.. Thank god!! :) Hes safe and home.. :) So happy to have my kee kee back, and to know that hes ok. :) now to concentrate on the things i need to again.. :) thanks for your support.. i need to start working on h20 stuff and i will…