We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

krs4747 Member

Replies

  • Toe taps. Seriously. I used to get horrible shin pains, and someone told me just to do toe taps sitting at a desk or in the car or wherever. Enough to feel that stretch and as many reps as you can do w/o feeling major fatigue. I started doing just a little bit on the way to the gym and it helped immensely. Haven't really…
    in Shin Splints...what can I do? Comment by krs4747 January 2014
  • Out of the saddle, but I stripped and rebidded four stalls tonight - that was a workout! For riding, I find posting the BIG, long trot to be the best exercise to get my heart going. :-)
    in Horse workouts and horse friends Comment by krs4747 January 2014
  • I am here as well! Overall my goal is to get to 160 - which is around 40 lbs to lose. I've loooove to fit in the breeches I got on sale (online) that are way too small right now. :-)
    in Anybody still active? Comment by krs4747 December 2013
  • I alternate. The elliptical can be hard on my foot (no clue why), but I like it. And really like the treadmill. Hate the bike. LOL
    in Elliptical or stationary bike... which is better???? Comment by krs4747 November 2013
  • Oh please... if I couldn't have Starbucks I don't think I'd get thru the week. LOL I have a grande light frap mid week and then whichever drink I want on Sunday (my day off). It's a great part of my motivation to stay on track the entire week.
    in No More Starbucks??? Comment by krs4747 November 2013
  • I am aiming for 160. I've never been that weight that I can recall, so have no clue how'll I'll look. I figure when I hit that weight, I'll see where I am and go from there.
    in Ladies who are 5'5, what is your goal weight Comment by krs4747 November 2013
  • Yup, kept 100 lbs off for 5 or 6 years. Still have 40 to go, but I'm happy being able to maintain where I have.
    in has anyone kept atleast 30 lbs off long term? Comment by krs4747 November 2013
  • Total of over 120 lbs lost and not one friggin' cup size! Lots of band sizes tho. LOL
    in Ladies, are your boobs shrinking? Comment by krs4747 April 2012
  • Doing great! I've been crazy busy with work and the gym and riding 2 horses, but have managed to keep everything in step. Since the beginning of Jan I'm down 12.6 lbs. At my one month reprogram at the gym I wasn't down much in the way of measurements, but that will come. I wasn't thrilled to see my calf go up a little bit…
    in How is everybody doing? Comment by krs4747 March 2012
  • Hi all! I am Tee on COTH. Post occasionally but mostly just read. I have 2 Morgan geldings, coming 10 year old and a coming 5 year old. It's funny, I originally started wanting to lose weight back in 2001. Over the following 6 years I was down about 50 lbs from my highest of 300. And then sort of got stuck. What pushed me…
    in Welcome! Check in here. Comment by krs4747 February 2012
  • LOL! When I was weighing in at WW, I made sure I took even the tiny earrings I had on off. Take no chances!
    in I heard taking offf your nail polish right before weighing i Comment by krs4747 February 2012
  • Congrats! My sister, mom and I joined the gym here a month ago (actually, exactly today) and it has been so much fun. I've lost like 7 lbs, but my clothes feel more like I've lost 20. :-) Definately a great motivation to keep going. And I've noticed my saddle seems a bit roomier too!
    in Rejoined the gym...super excited Comment by krs4747 February 2012
Avatar