We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try to stay positive...you are already on the right track by logging your food..keep doing it! Holding yourself is accountable is the best way to keep you on track with diet. Set your Protein/Carbohydrate/ Fat Goals to 40%/40%/20%... these percentages work best for fat loss! Try to get your calories from whole nutritious…
