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Hi. Feel free to add me and anyone else who needs support. With support behind you it makes weight loss a lot easier.
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If there is anyone else needing a weight loss buddy then please add me. I am newbe to this site so support is the key.
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Hi. If you are not over loaded add me. I have two kids and need to loose enough whereby I feel confident and comfortable in my clothes again.
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Hi all. Started the app yesterday and pleased.to see so many friendly faces on here. I want to loose just over a stone so hopefully with the use of the app and friendly people I will hit my goal.
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The only advice I have been given is if eating late cut down on carbs. Rice/pasta/potatos are carbs for fuel. Majority of people air down and chill for the night after tea and do not use the fuel from the carbs.
