Leah1177

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  • I'm confused as to what to do to lose the weight now. MFP has me at 1200 as well and according to the body weight x 12 ration, I should be consuming 1740 per day. I am exercising daily as well, but still haven't dropped any weight after almost a month at this plan. What am I doing wrong?
    in Pump up your metabolism Comment by Leah1177 September 2010
  • This is great, thanks for sharing. I'm also 5'7 and my goal weight is around 130-135, so I'm trying to lose 10-15 lbs. It's amazing the amount of calories that I didn't realize that I was consuming everyday, but being able to see it really helps me with my diet. I've been doing this about a week now and have lost half a…
    in Portion control to keep the weight off permanently Comment by Leah1177 August 2010
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