mygrl4meee Member

I an not a cna.. i do in home care for the elderly and one of my clients lives in the health center. I know cnas but their butts.. do people bring food all the time? i almost thought about going for a cna licence but the amount of work and temptations they deal with is a cpl reasons i decided against it.

Thanks. It was 35.00 for 15 servings so about 75.00 if i use it daily. I have wasted money buying brands i cant get down or if i do has bad side effects. i do like how they give you a sample to try but its a small sample so dont know how my stomach will tolerate it until i drink a full shake. Its a chocokate mocha one that…

Maybe.. even if some of them would help just dont know if it would be worth that much money.. i feel it cant hurt to talk.. my gym does a free session when joining.. maybe i should start there.

i like subways flat bread.

Hey.. as far as clotthes the smaller size you get the more likely you can find used clothes but being a man does seem to make it more of a challenge.. i am guessing cause men wear their clothes until they have many holes in them. my boyfriends *kitten* can be out and he still thinks he can get some use out of them.

great work! keep working hard! set aside some $$ for new clothes.. you could save a dollar a pound lost .

I love all led mills classes.

My boyfriend has said i can eat fast food cause i am working out.. cant out run a bad diet. good luck. my situation seems under control at the moment.. i get upset cause he is being lazy and wanting me to get food after i worked all day.

I am sorry that your about to lose your mom. keep counting calories and take little time for you. i hope you have help at home. i take care of the elderly. I wonder if its typical for ppl to experience short burst of hunger and energy before there health fails and they refuse food and drink. i dont have much hospice…

Right now just doing it once a week on Tuesday. Will try to add a second day. Cardio is my thing but I need weight training.

hi. i am 5 10 and about 200 pounds. my wish is to be about 170

They are giving you good advice.. i thought i could skip breakfast and go on like a normal day.. soon i got bad cravings for donuts once i was on way to work.. now i eat and feeling stronger about will power.

ok thanks.. i dont plan on 3 days cause i enjoy other classes.. i will see where i can fit a 2nd day thats not back to back. i do own the program so always an option too. i just perfer live class.

Compermise.. my bf doesnt care to go out much but tempts me with fast food and thinks since i go to the gym i can eat it.. my issue is usually its at a time where i had 3 meals and dont need a 4th one.. so it makes me late getting home frpm work and hard to resist eating.. i dont mind say monthly going for him but he is a…

That isnt allowed in most places.

i can relate.. about a year ago, i paid my sister weekly to help me cleam my house from top to bottom.. it took most saturdays for a whole summer... now i do well for the most part.. less dishes, counters get wiped down stove too.. bathroom gets cleaned but not as often as it should.. i dont think my eating habits and…

I am cheering you on! Your getting a good start.

Hi.. I do have body pump at my gym and it will be part of my regular routine but not available in the right time frame to follow body flow.. Grit class is available but extra fee for it. Reason why I may do cx is it's only adding 30 min class to a 1 hour class.

Thanks. I went to the class and it good.. not typically how i get a good workout in but I will keep it in mind. I will just add another class. There is a cx worx 30 min class after it so i may give it a shot.

i will add you. i lost 101 lbs and gained 30 back.

i am gonna guess by 14/16 female.

I agree with the above. Have everything ready and go. i am actually changing gyms cause my current one fitness classes dont line up well with my work hours.. struggling too much getting home at 830 and not wanting to cook so late.

i gave up running.. but i did run for 3 summers.. are you sore from running? it could slow you down. Maybe do 2 runs a week and do something else on the 3rd day.

You can do it! we are about the same weight. i am around 200ish at 5 10.

I tried to add you. It wont let me.

i will add you. i am 41 years old. 2 children but only a 17 year old at home.. he tries to enourage junk food lol. i am a caregiver for the elderly. i work about 50 hours a week. i lost 101 pounds but sadly gained 30 pounds back and struggling to get my head in the game.

i think you did a great damn job! lol.. trying to see if i can get it to say kitten. lol

I feel ya.. my goal weight was 170. i recently hit 205.. not good..

It sounds like your room might be too small.. i sort of want a home gym but mine would be more like a big tv with room for videos workouts. if i had space i would put a treadmill or a bike.. plus i need a rack for weights.. but i could see myself wanting a gym membership and home gym. why cant we have it all? good luck…

You would do better with a fit bit one. its old school but goes on your bra so no need to take it off or miss steps.