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I completely agree that Cool Running has a great program. I'll be finishing week 7 tomorrow. It is well paced and easy to follow. But the biggest piece of success is your shoes. I started running a couple years ago and ended up fracturing both my shins. I was running with my regular tennis shoes. I suggest looking up a…
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I made some chocolate chunk muffins I found on Pinterest today. They are absolutely delicious and only 108 calories each. The recipe says 85, but that's making 24 out of the recipe and mine only yielded 15. It was my first experience baking with oatmeal instead of flour...I was very pleased. Just had one for my evening…