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It took me 3 weeks to finally be able to run for 22 minutes (Week 6, Day 3 of C25K). I had such a mental block and couldn't get past 11 minutes until today. I seriously felt like crying when I was done, it was a huge victory for me.
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I've never been a runner, I couldn't run for 1 minute before I started C25K. I've been stuck on Week 6 Day 3 for a week. I just can't seem to get past the mental block of running past the halfway mark. I know I can do it because I ran for 20 minutes a couple of weeks ago. I'm determined and I know I will get there. I'm…
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I love shopping at Aldi and do the majority of my shopping there. My prices are a little higher than OP's but still a lot cheaper than other grocery stores (for example eggs are 88 cents a dozen and baby spinach is $1.69). The produce at my store isn't subpar at all and you can't beat the price. It's rare that I find…
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That is awesome! Thank you!
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http://www.coolrunning.com/cgi-bin/moxiebin/bm_tools.cgi?print=181;s=2_3;site=1 I just did Week 1 Day 1 today. I've never been a runner, but want to give it a try.
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Southwest Quinoa Casserole 1 (14 ounce) can Rotel Tomatoes 1 (15 ounce) can whole black beans , drained 1 cup frozen corn 1/2 cup vegetable broth 3/4 cup quinoa 1 clove garlic, minced 1/2 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup grated cheddar cheese Preheat oven to 400. Combine all ingredients…
