Replies
-
I hope this doesn't sound super condescending or ridiculous but this is the thought that helps me get off my butt and face down the embarrassment of jogging around a track in a three hundred pound frame: "There are a lot of people in this world who will never be able to do this again." My gym houses a sports therapy and…
-
I like Bigelo Vanilla Caramel Tea with a drop of vanilla Silk creamer. It's creamy, hot and sweet, barely any calories at all, adds to my water intake because it's so low in caffiene and makes my belly feel full and satisfied. If you dont like tea, try coffee with a lowfat, sugar free creamer or sugar free hot cocoa.
