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NICE!!!!! That's what you get the moment you decide to live healthier....the benefits are more than just a toned body....you have been given experiences that you couldn't even imagined!!!!....Continued success...
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I love my Zumba classes and I agree with the lady who said "keep up with it & you'll see amazing result".....she's right...& you'll have a good time getting in shape.....and add some weightlifting for toning....have fun ......but just add it yourself....
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Nice!!!!.....keep it going, I too weighed the same at my heaviest, about 3 years ago and then started a walking routine & lost 36 pounds....but winter & laziness crept back in & I gained back 20 lbs....But I'm back on track doing Zumba & my walking routine and have lost the 20 lbs already (started in February)...its…
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Keep it going......your doing great and remember the body is an incredible machine capable of doing more.....so each month add more minutes to your routine and add some weight/strength training to your exercises....CONGRATS 56 pounds gone and YES you can reach your goal weight!!!
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You look fantastic....I'm only 5 feet tall and your right on shorter people 163 looks really heavy and my goal weight is 130....right now I've lost 14 pounds down to 159.....keep up the good work you look great!!!
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Fantastic!!! You look younger now....keep up the good work-its your life & health
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Absolutely FANTASTIC!!!! May you continue on this lifelong journey and have a safe & speedy recovery from the operation....Congratulations!!!!
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You look fantastic. Keep up the good work YOU ARE WORTH IT !!!!
