arnolv98 Member

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  in What is the science of "cheat day/meal"/refeed? Comment by arnolv98 October 2013
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  in 4 ingredient greek yogurt pancakes! Comment by arnolv98 July 2012
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  in How To Lose Fat Without Losing Muscle Comment by arnolv98 July 2012
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  in someone, explain how eating more = weightloss? please Comment by arnolv98 July 2012
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  in someone, explain how eating more = weightloss? please Comment by arnolv98 July 2012
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  in Refrigerator Oatmeal/Overnight Oatmeal. I finally tried it. Comment by arnolv98 June 2012
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  in Grab and Go Breakfasts??? Comment by arnolv98 June 2012
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  in Butt Bible Results ! Comment by arnolv98 May 2012
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  in TIRED..PLATEAUD...SCALE NOT MOVING !!!FOUND MY ANSWER !!!! Comment by arnolv98 May 2012
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  in Protein Ice cream, low carb, low fat! *PICS* Comment by arnolv98 May 2012
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  in Egg/salmon casserole for breakfast Comment by arnolv98 May 2012
• I'm in! March 2- Two 30 minute walks with my doggie.

  in 30 Day, 30 Minutes Challenge!!! Comment by arnolv98 March 2012