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I received my 20lb weightloss badge today (16 plus the 4 I had gained before I starting tracking again). I weighed six times to make sure it was accurate, haha. I feel great!!! I start week 2 of Beta on Monday.
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I just hit 10,288 steps for today and started Week 3 of T25 - Total Body Circuit!!! Whew!!
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Great job everyone - Keep up the good work. It's amazing how fast 25 minutes can pass, but you certainly feel it after each session ends. No excuses - 25 minutes and you're done!!!!
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Hi.. I begin week 3 tomorrow of Alpha T25. I have quite a ways to go and may end up repeating Alpha before moving onto Beta after week 10. I have to modify my workouts sometimes but making progress. Best of luck. Feel free to friend me and I'll be glad to join the group in providing support and accountability. I know I'll…
