slimoney Member

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  • Maybe you should consider choosing a more efficient workout so you can get up a little later. I like to go running (in my neighborhood so I don't have to waste time going to the gym or a track or whatever) and it takes literally 40 minutes from the alarm to walking back in the door, workout done. It might not be your…
    in morning workouts Comment by slimoney November 2012
  • ditto on steph. Create a recipe if you eat it frequently.
    in Help with logging a salad Comment by slimoney November 2012
  • key for me is to get at least an extra 200 cal from exercising so I can have a tasty snack in the afternoon. Also, to break up the meals into two parts: main meal and then a brunch/snack/desert about two hours after the main meal. Breakfast: Either an egg or yogurt or cereal 100-250 cal Brunch: fruit salad 200 cal Lunch:…
    in 1200 calorie days Comment by slimoney November 2012
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