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I have the exact same problem except I am only 4'10 and 107 pounds. I have never been a big eatter and my calorie intake per day is usually around 600-800...I feel fine and eat when I am hungry.
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Drinking lots of water, eating fruit & vegtables are the best way to cleanse your body of toxins. If you feel bloated try taking something like gas x. I have found that I need it occasionaly myself :)
