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Tks abjornsen, I am sure I can stick to the smokefree better than losing the flab:wink:
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Hi all, My daughter belongs to this site and recommended that I join it. I have never dieted and can't take all this weighing of portions etc... :noway: I eat when I am hungry and have what ever I fancy at the time (no junk food) and am reasonably active doing walking, gardening, looking after the grandchild (loads of…
