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Sounds yummy :smile:
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They sound yummy. I'm making mixed bean enchiladas for tea with a tin of beans :smile:
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Love it. I keep thinking about getting one but i don't know what or where. How much does it really hurt ?
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I have just bought a couple of cheap pairs of tracksuit trousers to get me through. I still wear bigger tops as they're comfy and i can't really afford to spend much. I have a few smaller sized pairs of nicer trousers for when i shrink a bit more (well you have to when things are reduced from over £20 to £3 or less). I'll…
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Sending you a big hug to try and make you feel better x :flowerforyou:
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Sounds yummy. Will have to try it :~)
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I don't like still water but i will drink fizzy water so that how i get round it :drinker:
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I don't drink coffee very often but when i do i either have it black or with a small amount of semi skimmed milk in it :~)
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I'm lucky . I've gone from a 46b to a 40c as alot of the fat i have lost is from round my back :smile:
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I made a fish pie a couple of weeks ago and used sweet potato mash for it. I baked the potatoes in the oven with the skin on and once cooked mashed it up (and ate the skin) . It was really nice :~)
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My husband and daughter are supportive as they too are watching their weight. My son however is a different matter. He seems to take great delight in eating anything and everything he can in front of me (it doesn't bother any more). He has also been moaning he is sick of eating low fat foods. Funny how it only tastes…
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I have been swimming twice this week for the first time in over 20 years. Had to borrow a costume from my mum as my size 24 was too big. I wore an 18 but that was a bit big too. Treated myself to a new swimsuit in a size 16. A great way to burn calories :smile:
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Comments on my food choices have always been good and i like to look at other people's diaries to get some new ideas :~)
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That sounds so nice. Will have to try it x :smile:
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I have known my husband for 22 years. We have been together over 20 but we only got married in December last year (20 years to the day since we got together). So happy still x :heart:
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Amazing :drinker:
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You look amazing :smile:
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You're doing so well. Keep it up . It was so nice to read about the change in you :smile:
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Well said. There is hardly any *****iness on this site (have noticed the odd thing on some blogs)unlike facebook and it's great to chat to people in the same boat as me . You and Tracy are doing great. Keep it up :smile:
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You look fantastic :smile:
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sounds yummy. Will have to try it :smile:
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York, England :smile:
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sounds nice with strawberries :smile:
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I like it on toast, on a baked potato or i love it mixed with salad so then i don't have to put any dressing on it :smile:
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This made me smile. Got to pinch it :~)
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Not really got any ideas on high calorie healthy breakfasts but well done on coming as far as you have. Keep it up :~)
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I know how you feel. I can swim but i haven't been for years. I want to go again but i am a bit self conscious about all my saggy bits (after losing almost 7 stone) :smile:
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Weight watchers dessert recipe yoghurt mixed with monterey jack chilli cheese :~)
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I wouldn't want to decrease it :happy:
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You're doing so well. The odd day shouldn't do you any harm. I'm sure everybody does it. Try not to turn it into a habit. There are plenty of people here for you if you need them :smile: