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Hey ladies! count me in!:flowerforyou:
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Hi sister dear! I'm sooooooo glad U decided to come here! This is the most awesome site. You will find so much support ! Remember, today is the first day and your first step towards a better, healthy life! I am so proud of you! I know you can do this! Welcome, Welcome Welocome!!!:flowerforyou: :flowerforyou: :flowerforyou:…
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I do the Slim in 6 series. It's awesome! It has three levels-Start it up, Ramp it up, and burn it up. Then it has 2 additional workouts for abs and stretching that are about 12 minutes or so. I've been doing it now for about 5 weeks and I've lost 18 lbs so far! Do you do beachbody.com? Thats been an awesome tool for me!
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Feel better soon Bridget!
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Hi Bridget! Welcome, I'm Reen. I've been here for a couple of weeks now and it's awesome! I'm 39 and I've lost 18 lbs. so far! I have many more to go, but I'm in it for the long hull! I started at 241 and now I'm 223. I'd like to see under 200 before my 40th at the end of Sept.! Ultimately, I'd like to see 150, but I'm…
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Hi, my name is Reen. I read something negative about iceberg lettuce some time ago and I can't remember what. I use iceberg sometimes just to fill me up and round out my meal. I eat it a lot. I know it has no nutritional value but I was wondering if it could sabatoge all my hard work. Has anyone heard anything about that?
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:smile: Hi every one! My name is Reen and I'm 39 years old. My start weight was 241 and today it is 229! I have a long way to go and I'm looking for some buddies! I've been doing the alli program and that's how I found out about myfitnesspal. This is awesome. So anyone who needs a buddy let me know! I'm anxious to find a…
