Katacheese Member

I like the idea of a list, but what if there was the option to exercise independently for x days a week, then choose one from the list for a bonus or something?

I like getting points. It makes me feel like I'm accomplishing something and it motivates me to do stuff. I also like being able to choose what I do for exercise and have it "count" whether it be walking or tae bo or yoga.

Week 13 wednesday Exercise- no Under calories- yes Water- 18 cups Walking- 5 miles

I like that idea. There are days when I exercise, but it doesn't count since it's not walking or the exercises listed. Week 13 Tuesday Exercises- yes Under calories- yes Water- 15 cups Walking- no Thank you Dorie, This challenge has been great for me! Thank you to all of supporting and encouraging me.

Last week of the challenge- boo hoo. This has been a tremendous help for me. I did manage to lose 10% of my body weight, thanks to all of your support and am looking forward to getting off another 10% by labor day. At least that's my goal. We'll see where it goes. Monday Exercise challenge- yes Under calories- yes Water-…

You'll do it quietly winning! Week13 Sunday Exercise challenge- no Under calories- yes Water- 15 cups Miles Walked- 6

Friday Under calories- yes Water- 15 cups Exercises- yes Walking- 6 miles Saturday Under calories- yes Water - 18 cups Exercises- yes Walking 10 miles (yay Relay for Life!)

Week 12 Thursday Exercise challenge- yes for Thurs and Wed Under calories- yes Water: 18 It's been really hot, good for water Miles walked-3

Wednesday Exercise- no I'll get to it Under calories- yes Water- 15 cups Walking- 3 miles

Sorry about your loss Klangdon. She's beyond the disease and at peace now. Getting up to speed for this penultimate week. Sunday Exercise- no Under calories- yes Water- 15 cups Walking- 6 miles Monday Exercise- yes Under calories- yes Water- 13 cups Walking- 3 miles Tuesday Exercise- yes Under calories- yes Water- 15 cups…

Wednesday Under calories- yes Exercises- yes Water- 13 cups Evening walk- 6 miles. One of my feet is still a mess. It's healing though so I'm stuck with bike riding instead of walking for the next few days, until the skin heals on my left big toe enough to tolerate long distance walking again.

Fear of being unable to see the bottom when I'm in deep water. I'm ok on a boat, but I can't go swimming where I can't see a bottom unless I have a noodle or life vest.

That's quite an accomplishment, Quietly Winning. It shows a lot of determination. Good for you! Week 11 Sunday Exercise challenge: no Under calories: yes Water: 15 Miles walked- none, but I swam 3 miles Monday Exercise challenge: yes Under calories: yes Water: 14 cups Miles walked: none Tuesday Exercise challenge: yes…

Thanks Dorie, you rock! Tuesday Under calories- yes Exercises- yes Water- 15 cups Miles- 4

Thank you so much for starting a thread. Does anyone know how to make a new spreadsheet page for this week? I don't know Google Docs very well. Anyway Sunday- Under calories- yes Water- 14 cups Exercise challenge- no Walk- 10 miles Monday Under calories- yes Water- 16 cups Exercise challenge-yes Walk- 4 miles

Week 9, Thursday Exercise- Yes, Wednesday and Thursday Under Calories- yes Water- 15 cups Walking- 2 miles.

Week 9 Wednesday Exercise challenge- not yet Under calories-yes Water- 15 cups Walking- no

Day 9 Tuesday I survived a retirement dinner (not for me) without going over. Yay! Exercise challenge: yes Water: 15 cups Under calories: yes Miles walked- none

Week 9 Sunday Exercise challenge- no Under calories- yes Water- 15 cups Miles walked- 5 Monday Exercise challenge- yes Under calories- yes Water- 18 cups Miles walked 1 I'm happy to do week 7 again as well. I'm getting good at the bearwalk!

Thursday Exercise challenge-yes Under calories- yes Water - 15 cups Evening walk- 1.5 miles

I've been a little crazy this week. But I have been working hard Monday Exercise challenge- yes Under calories- yes Water- 14 Miles walked- none Tuesday Exercise challenge- yes Under calories- yes water 15 cups Miles walked 2.5 Wednesday Exercise challenge- yes Under calories- yes Water- 15 cups Miles walked- 4

Week 8 Sunday Exercises- no Under calories- yes Water- about 18 cups. It's so hot here! Walking 8 miles

Week 7 Friday Exercise challenge- yes Under calories- yes Water- 14 Evening walk- no

Week 7 Thursday Exercise challenge- yes and caught up from Wednesday Under calories- yes Water - 13 cups Evening walk- .5 miles And look! The sun's finally out!

Week 7 Wednesday Exercise challenge- no- hopefully will make up tonight Water- 12 cups Under calories- yes Evening walk- none Hopefully today will be better.

Week 7 Tueday Exercises- yes Under calories- yes Water- 15 cups Evening walk- 2.5 miles

Week 7 Monday Exercise challenge- yes Water 14 cups Under calories- yes Evening walk- no- if only it would stop raining

Here's a question for all of you challengers: How do you count your exercises? I've been calling them moderate calisthenics...

Happy Monday to everyone Sunday Exercises- no Under calories- yes Water 14 cups Walking 8 miles

Week six, Thursday Exercise- yes Under calories- yes Water 14 cups Evening walk- 2 miles