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I second both sunless tanner and tattoos. :smile:
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Depending on a person's starting weight, diet, and activity level, starting a new fitness regime and a healthier diet/ lifestyle in general might have a high initial weight loss per week, but it will taper off. Aiming for 1-2 lbs a week is a reasonable goal. If you want your weight loss to last, you have to build a…
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Weights are great. Don't feel intimidated by other people (men or women) using them. Everybody has to start somewhere. The people that have been in there lifting for years? They still had a day one at some point. If you have questions, most people are willing to help you out as well. Your biggest critic and hindrance to…
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I'd just say don't stress about it too much. Its different depending on the person. Also, don't be afraid of good upper body workouts. There are muscles under your boobs.
