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After posting yesterday saying I am stuck, my weigh in this morning showed a 3lb loss??? Thrilled of course. I hadn't moved for 3 weeks. I weigh daily but only count it on Saturday morning. Does anyone find that their results reflect activity and food of a week or so ago rather than this week. My hubby went away for a week…
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I am 5'6"" and weigh 180 pounds after losing 15 since January 1st. Scales are stuck stuck stuck. MFP set to lose 1 pound per week. My calorie allowance is 1340. Over the last month I have been jogging or walking most dats and eat my exercise calories on top and usually eat just under my target on weekdays and at weekends…
