bjleader

I have the same problem. I get excited about what I'm doing then with a month I'm not anymore and can't stay motivated. I really don't know what to do myself when that happens. Like now I was walking almost everyday for couple of weeks then it got really hot again then I got sick and now I'm having trouble motivating…

I didn't know that about caffeine. I just drink one large cup of coffee every morning and that's it and by afternoon I'm getting headaches and nausea. Maybe that is what's causing it. I do have green tea that I drink some as well and will be drinking more of as well as at night before bedtime, as weather gets cooler. Oh,…

We've done black beans with diced tomatoes, fresh green chilies, and seasonings heat that up and put over brown rice. If you by canned it's best to buy organic as regular has lots of sodium. Same with any canned stuff, for future reference. Canned green chili's also have more sodium and fresh not much at all. Saw some with…