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I agree
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Please just tell yourself how healthy you are becoming. Try really hard yo make it about making a life change, like the stress on your heart, your blood sugar, your cholesterol. All of those things. I had a health scare recently, and now I tell myself it is all about being healthy and fit... not just thin. Life can be…
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Just google high protein food. Think about eggs, chicken, yogurt, fish etc. 1200 seems really low to me, too.
