Lindacharp Member

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  • Myself personaly I believe potatoes got a bad rap. It's what you use on that potato if you smoother it in sour cream and bacon bits and call it a potato in your calorie count well guess what.:happy: your off by a few calories. Go ahead have your potato at 100 calories or so not much more than that apple or orange. Enjoy…
    in Are potatoes good or bad for you? Comment by Lindacharp February 2012
  • What did you have for breakfast. A good breakfast keep the hunger away in the afternoon. For me anyhow. A healthy smoothie, or a couple eggs with cheese. Protein is the trick. Keep with it. Takes awhile to know what works for you. What works for one may not work for others. Play and run with those kids in the school yard…
    in feeling really hungry today Comment by Lindacharp February 2012
  • Francis no one said this trip was easy. If it was we wouldn't be here. Not satisfied with your progress. Well that tells me there is progress that you are moving the scale in the right direction. Keep at it.
    in Feeling Discouraged today........ Comment by Lindacharp February 2012
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