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Thank you for your reply. I'll consider purchasing one :).
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Hi, I'm also planning to do a workout program called "JCORE". Its only 20 minutes a day, 4 days a week and incorporate it with the BGWT routine once I get the DVDs. I had a question, though, if anyone can answer me I'd greatly appreciate it. How do you track the exercise for BGWT on MFP? Does anyone know how much calories…