Replies
-
Don't be disheartened it will come and you should definitely stick at it. 23lbs is an amazing loss that is a stone and a half - you are definitely doing something right! well done and keep at it! :-) When you said you were just doing cardio though that rang alarm bells for me as I read something recently that was trying to…
-
eat it raw in a chicken wrap/sandwich/salad, shove it in at the last minute to an omlette, any pasta dish - Yum!
-
I'm in the UK (herts) feel free to add me. (both of you!)
-
Thanks Carey Beth, I had my porridge and milk this morning and a snack at 11 of an alpen light par (61) then pasta, chicken, veggies with feta and a little pesto for lunch. I was starving when I gave my daughter her tea so I had a couple of slices of bread with light cream cheese and here we are it is 8:30 and I am hungry…
-
I'm based in Hertfordshire, I have been trying to lose the baby weight to not much avail and have been given the chance to take part in a scheme at work which I hope will kickstart things for me. Would appreciate support from anyone who wants to add me. :smile: was doing quite well on here a couple of months ago but have…
