shimwari

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  • The cookbooks are great. They do have a ton of recipes on their website, too, if you want to check them before buying anything.
    in Healthy cook books  Comment by shimwari August 2012
  • I like the website suggestions -- I like eatingwell too. Have you tried the Canadian Living cookbooks? I like that they label all the calories and provide breakdowns of the recipes, and have little icons above recipes to flag the ones that are healthier choices. I also really like Donna Hay's cookbooks.
    in Healthy cook books  Comment by shimwari August 2012
  • I have "crunchy knees" too, except mine have been caused by an old dance injury (patellofemoral syndrome) and flat feet. My family doc said it wasn't too difficult to get the knee injury I have, particularly for people who have done sport. But, if it's any help, I started at 245 as well, and I have noticed an incredible…
    in "crunchy knees" Comment by shimwari August 2012
  • Kale chips are delicious
    in Kale, how do i prepare it? Comment by shimwari August 2012
  • What about polenta for that (cornmeal)? It's really cheap, lasts a long time, and can be covered with all kinds of sauces. I found some great cornmeal and apple muffin recipes that are sweetened with applesauce (also not particularly expensive to make on your own).
    in Cheapest foods per calorie (healthy) Comment by shimwari March 2012
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