TaniaMcCormick Member

Next time I'm attempting to: run 90 seconds - walk 2 minutes - run 90 seconds.. and so on :D thank you for all the repplies

where can I dowload the app? :) I've got some comfortable shoes :D

I'm going to have a look, thank you :D

http://www.c25k.com/ This one? I've started this program this week, luckly it's the one you're all recomending :D Thank you! I've done the big mistake of trying to run two days on a row though... it was painful :P

Just copy the link and paste it between

heatherrkayye: 9.5, you look so cute :)

Justine516> 9.5 , beautiful, lovely smile and really white teeth :P

aww, you're welcome :D

You mean the world to someone :)

sounds good :D

thank you :D

Gerry Halliwell :)

14th December :)

Portuguese and British, living in Norwich :)

awww it looks really good :D

oh! I could have had cous cous! I love them!

that's a good idea! I love chicken :)

I really like ryvitas, but i'm still hungry when i finish eating them :x

i've gone for the salad, but i didn't have any tuna at home, so i decided to add some soft light cheese instead! :) hope it tastes nice, thank youuu :D