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Your best gadgets!
Alright lovely people... what are your favourite gadgets? how have they helped you in your journey? (e.g. kitches scales... pedometer...) I would love all your good advice please :)
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Looking for inspiration... open dairies, please! :)
Hi everyone! Please, I am looking for some inspiration.. anyone out there with an open dairy, willing to share it with me? Thank you so much, Tania
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Help, please :) calories.
Hi, I think I need some advice, please. Sorry if it's a very commun subject. Sooo.. I haven't lost any weight for 3 weeks now (I have lost 3 cm around my waist, but no weight). My question is - should I start eating more calories? I'm eating 1200/day and I do eat my exercise calories back, and don't feel hungry. Also, I…
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Losing weight vs inches
What is more important? Out of curiosity, how many inches have you lost by losing 1kg (2pounds)? :)
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Running (week)
How many days do you run a week? And for how long? What differences have you noticed since you've started running? Did it affect your weight loss?
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Heart Rate Monitor
So.. What are the advantages of having a HRM? :) How to choose one?
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Running -
Hi! :) Sooo.. what is the best way to start running? How many days a week? Any sugestions of a running program? Thank you so much :D
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healthy lunch?
Hiii :) How are you? Do you have any sugestions for an healthy lunch? I can't think of what to make... i just want it to be healthy and low on calories :$
