Lucyb8585 Member

Laboratory technician, manufacturing immunodiagnostic kits that diagnose and treat multiple myeloma and other b-cell diseases :-)

Thank for all the advice guys! I'l be trying out all the ideas, obviously not all at once :-)

Iv never had bp issues myself, but I recall a time some time ago when it was worryingly high, just a random check, this was just before I decided to start my healthy lifestyle, I check it most days now I'm healthier and I exercise more and it always seems to be in the 'normal' range :-)

Awww thanks everyone!! Sounds like your all doing really well, we will all get there together :) no matter how long it takes, look forward to sharing our journeys together, good luck guys :) feel free to add me :)

Thanks guys, I'm definitely gonna stick with it!! Just feeling a bit disheartened today! :)

thanks for that :) i used to be out every weekend and diets didnt exist on weekends, but im a bit more rserved now :) my weigh in days will be on a thursday, so saturdays i think i will have as my 'indulge' day as thats the day i usually go out of a weekend if i have plans :) good luck to you, and thanks agan :) x

Thank you! I really hope so, will keep u posted :) x

Right!! :) iv had so many failed attempts! i feel it's now time, ant this app/site is fab how you can keep track and share stories and motivation! It's the end if the embarrassing 'fat' moments, no more being a target for haters! It's the start of the new me, welcome aboard, hehe :) x

hey, im 25 from the midlands, good luck with your journey, im excited to be starting mine, i know itl be tough, but we'll get there :-)

hey im from the midlands, i have no friends, as im new here, feel free to add me people so we can encourage and motivate each other, cheers muchly :-)