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I found this old thread. I did The Virgin Diet 21 days in late June/early July. I lost 9.5 lbs. in 21 days where has I had lost just 10 lbs total in the 6 months preceeding it. I felt so good and "clean" when I did it. Is anyone still following the plan?
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Starting day 1 week 1 today! I'm excited! Elpozo ~ I HATE burpees too!!
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Good morning, My husband and I are starting T25 after work today. We are "graduates" of Insanity and loved it. We did it in the summer of 2011 and I got into by best shape in 20 years. We've gotten lazy (although we ran a 1/2 marathon 3 weeks ago ~ LoL) and haven't been able to stick with the 9 weeks of Insanity. We bought…
