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I live Quaker granola chewy bars :) They are 100 calories and they help me feel full. I loooove the peanut butter-chocoate chip flavor.
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My name is Kelly and I live in Southern Cal. I am a SAHM to my 10mo old son & 3 1/2yr old daughter. I am trying to lose the baby weight from my son and tone up my stomach. I'm looking to lose 10lbs, but if I lost a few more I'd be ok with that too ;) Created by MyFitnessPal.com - Free Weight Loss Tools
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I chew gum or eat a mint. Nothing sounds good to me after having that mint taste in my mouth.
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awesome! great job!
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I agree with the dietitian. Eventually we are all going to have to learn not to log every calorie we consume. I love doing it now because it's keeping me aware of how things can add up quickly. But I also can't see me doing this for years on end.
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I am 5'9 currently 147lbs. My goal weight is 138lbs (the weight I was before I had my kids).
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1. Healthy: Special K Chocolatey Delight 2. Unhealthy: Cinnamon Toast Crunch and I always drink the milk :)
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Welcome to MFP :) I've only been on a few weeks so I am pretty new as well. Best of luck to you!
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Sounds like you are on the right track! Best of luck to you!
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I'm interested in joining! I am turning 30 on March 22 and am trying to lose 5lbs by then! I mostly do cardio anyways, but this would help keep me motivated on the days I don't feel so motivated :) I'm 5'9 148lbs
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When I was pregnant I sat down with a pint of Ben & Jerry's and had no idea I ate the entire thing until I looked down! lol
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I am having the same problem! I am eating 3 meals a day + 2 snacks and I am WAY UNDER my calories. I usually earn about 600 from exercise so I know that has a lot do with it it. MFP has me at 1490 ( I am 148lbs, 5'9, 29yrs old) for the day. After the exercise and all my food for the day, it still says my "net calories" is…
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I'm right there with you! Mom of two here FINALLY sticking to her diet/exercise goals. I'm sick of talking about it and sooo happy I'm finally doing it! Created by MyFitnessPal.com - Free Calorie Counter
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I'm 29, 5'9., and 148lbs. I also feel super awkward in clothes and am always an "in between" size. I hardly ever where jeans anymore. Leggings are my new BFF, haha. Would LOOOOOVE to get down to 138lbs. I've been on MFP for 2 weeks and have lost 2lbs so far. Hoping I can get the other 10lbs off. Feel free to add me :) I am…
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Hello :))) I have a 3yr old and a 10mo old. I am trying soooo hard to lose the last 10lbs of baby weight. I'd love to help motivate as well as get some motivation from other mom's out there too :)
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Good question. I have been wondering the same thing. I have been been under my calorie goal each day and exceeded my exercise goals and I weigh the exact same. But I even when I am under my calories for the day, I notice I am sometimes over the carbs or protein. Not sure if that is affecting my results. This is my first…
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I am also trying to stay around 1500/day also. I have never tracked calories before so the food journal on here was definitely an eye opener! It has really made me more away of what I am eating and servings.
